RWMMA

We’re going to AC Baby!!!

rwmma — Wed, 11 Jan 2012 00:21:57 +0000

Team Renzo Gracie Denville will be heading to Atlantic City 2/4/12 to support our boy Claudio Ledesma as he battles it out in the Cage of Fury Championship!!!! The bus will be taking us down for the evenings event and taking us safely home that night. All students, friends and family 18 years and older are welcome. Since we are opening this up to extended friends and family the spaces will fill fast. Reserve your space now and the bus tix $40 if purchased by Jan 20th…..$50 after the 20th. The fight tix are $60. I you are interested email glen@rwmma.com. Much cheaper than getting a hotel!!! If you you refer a student and they join one of our programs by the 20th your trip and fight ticket will be comped!!!! Go Claudio!!

email glen asap glen@rwmma.com

www.rwmma.com

Great Classes Tonight with Team Renzo Gracie Denville

rwmma — Wed, 11 Jan 2012 00:10:40 +0000

We had packed classes tonight and our Team got some amazing work in tonight!! The Kids classes are coming along fantastically! Coach Alex taught some solid technique in the kickboxing and MMA classes. WOW what a night!!!! and there is more to come! For the Best Brazilian Jiu-Jitsu in New Jersey visit us at www.rwmma.com

Don’t forget!! Refer a friend to any of our programs and we will give you 2 months free or 2 free private lessons if they are the first 10 to sign up!!! After the 1st 10 it will be 1 month free or 1 private lesson for the existing member!

Try our programs with 30 days Free!!! 973-625-9444 Real World Martial Arts

New Blue Blet at Team Renzo Gracie Denville

rwmma — Tue, 10 Jan 2012 01:33:43 +0000

Big congrats to my Man Jeremy Bridge for receiving His much deserved blue Belt From Professor George Sernack. Also shout out to Will Rusher for receiving his first strip on his Blue Belt. Good luck to Both in their future training.

Claudio’s fight update: Charter Bus and fight tickets

rwmma — Mon, 09 Jan 2012 21:09:33 +0000

We are planning to book a Charter Bus for Claudio’s fight on Feb 4th 2012 in Atlantic City. The bus will be taking us down for the evenings event and taking us safely home that night. All students, friends and family 18 years and older are welcome. Since we are opening this up to extended friends and family the spaces will fill fast. Reserve your space now and the bus tix $40 if purchased by t…he Jan 20th…..$50 after the 20th. The fight tix are $60. I you are interested email glen@rwmma.com. Much cheaper than getting a hotel!!! If you you refer a student and they join one of our programs by the 20th your trip and fight ticket will be comped!!!! Go Claudio!!

email glen asap glen@rwmma.com

www.rwmma.com

Blog title…

rwmma — Thu, 05 Jan 2012 19:54:33 +0000

Hey guys don’t forget!! 2012 Promises to be the best year RGD has ever had. With the completion of the new build out just around the corner. Now with all this extra space, we are once again offering our student referral program. Bring a friend and have them join us and get yourself 2 months of FREE training added on to your program, or if you prefer TWO FREE private lessons! Act Now! 1st 10 referrals ONLY. After that it will be 1 month or 1 Private lesson!
www.rwmma.com 973-625-9444

Horrible Story of Girl Commiting Suicide Because of Bullying

rwmma — Wed, 04 Jan 2012 20:05:07 +0000

Sadly this is not an uplifting story…Stand up to bullying….Kids Brazilian Jiu-Jitsu can be your answer. www.rwmma.com
http://ping.fm/8hLpn

New Years Student Special!

rwmma — Thu, 29 Dec 2011 21:57:24 +0000

Hey guys check it out!!! 2012 Promises to be the best year RGD has ever had. With the completion of the new build out just around the corner. Now with all this extra space, we are once again offering our student referral program. Bring a friend and have them join us and get yourself 2 months of FREE training added on to your program, or if you prefer TWO FREE private lessons! Act Now! 1st 10 referrals ONLY. After that it will be 1 month or 1 Private lesson!

Holiday Hours: Team Renzo Gracie Denville

rwmma — Tue, 27 Dec 2011 20:26:22 +0000

FYI We will be closed on Friday 12/30/2011 for additional renovations in removing a wall and taking out some pipes. The renovations are coming along great!! We will also be closed on Saturday 12/31/2011 for the Holiday. Have a safe Holiday season! Let’s make 2012 our year Team Renzo Gracie Denville! For the best Brazilian Jiu-Jitsu in New Jersey visit www.rwmma.com 973-625-9444

The Meaning of Oss: Free 30 days of BJJ training

rwmma — Tue, 27 Dec 2011 17:15:50 +0000

The Meaning of Oss: Train for 30 days free in Brazilian Jiu Jitsu

If you train in Brazilian Jiu Jitsu you most likely have heard the expression “Oss.” Its a common expression belted out by the top Jiu Jitsu fighters in tournys and training grounds, but what does Oss mean?

According to GracieMag:

How the greeting / salutation “Oss” came about

pronounced “Ohws”

The famous “OSS” has many origins. The first definition of “OSS” as an abbrevition for Onegai Shimasu, which translates into a request, a solicitation, an invitation like “please”, “if you may” or “with your permission”, much used when inviting a partner to train.

The second definition of “OSS“, also known as “ossu” ( it doesn’t matter how you spell it in English), means Oshi Shinobu, which conveys the idea (the literal translation has nothing to do with the context) of “persevering when pushed”, or in other words, never give up, have determination, grit and withstand the most arduous of training. Carrying on without giving up, under all kinds of pressure – that’s the idea of inner strength so common in Asian culture.

Therefore, at the start of a fight, the martial artist will shout, invoke, emanate the “OSS“, as a way of letting this sentiment out. In many sources, “OSS” is defined as a manifestation of ki energy, or in other words, a different kiai (strength), indicating one is ready to fight.

According to Miyamoto Musashi, in the book “Go rin no sho” (Book of the five rings), the samurai would use three types of shouts: one before combat, the second during combat, when attacking, to muster greater strength (kiai), and the third after the fight, to celebrate victory or bemoan defeat.

“Oss“, beyond demonstrating strong spirit and determination before a fight, is also used to suggest or confirm a piece of information. Thus, whenever a Sensei asks or informs of something, the response is “OSS!” It is the response that will signify understanding or confirm understanding.

- Gracie Magazine

Train Brazilian Jiu Jitsu in New Jersey 30 Days FREE Oss

Now Train for FREE for 30 Days with Team Renzo Gracie Denville and Real World Martial Arts Oss! www.rwmma.com 973-625-9444

Oss

Real World Martial Arts Closed Saturday 12/24/2011

rwmma — Thu, 22 Dec 2011 17:44:24 +0000

Reminder! Real World Martial Arts will be closed Saturday 12/24/2011 for the holiday! Have a fun and safe weekend and be on the mat ready to roll on Monday!
For the Best Brazilian Jiu-Jitsu in New Jersey Join Team Renzo Gracie Denville www.rwmma.com 973-625-9444